Cabbage during pregnancy third trimester
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Cabbage during pregnancy second trimester
Raw cabbage pregnancy nhs.
For an expecting mother, taking care of her health becomes twice as important as there are more lives to take care of. To ensure safe delivery and a healthy baby, adopting a mindful diet is a must.
Making green veggies a part of your diet has many advantages, and one such vegetable is cabbage – also known as patta gobi in India. It provides a number of benefits for the health of the mother-to-be. However, as with each food, there are a few risks associated with consuming cabbage during pregnancy.
Things to avoid in early pregnancy
In this article, we discuss its benefits, and when to avoid it.
Is It Safe to Eat Cabbage During Pregnancy?
It is not only safe to eat cabbage during pregnancy, but also highly recommended by health specialists in a pregnancy diet.
However, you should avoid consuming raw cabbage as it is most likely laced with bacteria, which can cause food poisoning. Food-borne illnesses like listeria are very risky since the infection can sicken you and the unborn baby, and it has often resulted in miscarriage, premature delivery, and stillbirth.
If you are consuming patta gobi durin
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